Our Mission

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In all we do, we seek to create space where transformation can take place and spiritual principles are put into physical practice. This transformation involves the mind, body and spirit and is the work of God.
Bringing whole body integration: body, mind and spirit, using the powerful tools found in spiritual disciplines and the practice of yoga.

“Now I know that the best thing I can offer to this world is not my force or energy, but a well-tended spirit, a wise and brave soul.”Present Over Perfect - Shauna Niequist