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Meet the Coach
I am a metabolic health coach and I love to come along side women to encourage, support and educate.
It's time for personalized health that fits effortlessly with your lifestyle.
Book a Discovery Call today so I can learn more about you and explore the plan that will best meet your unique needs.
Coaching Options
Start with A Discovery Call and Choose Your Plan
Introductory 3 Sessions
This might be a good fit for you if you need a small bit of support and accountability or you want some reset tips and guidance. Click here to purchase.
3 Month Plan
This is a fantastic place to begin to get an education in your own biology and work one-on-one to craft a care plan that is unique to you, meets your goals and serves your lifestyle. Message me for a quote.
Lowering Cortisol
If you struggle with chronic stress and high cortisol, this may be contributing to weight gain, menopause symptoms and other health struggles. In three sessions we can put in place some easy practices to implement in to a busy lifestyle. Click here to purchase.
Everyone's journey looks a little different—choose the level of support that feels right for you right now
Group Coaching Online
Early bird price of $99 (price goes to $129 after October 18
A 3-hour live online course with Tina Rolfs & Michelle Tornetta - two certified Metabolic Health Coaches.
Saturday, October 24
9:30 - 12:30 am
Rebuild your health from the inside out with real science and encouraging support.
- Understand metabolic health
- Food, blood sugar and energy systems
- Stress, sleep and hormones
- Toxic load and how it effects metabolism
- Building a sustainable metabolic lifestyle for longevity
- Free Metabolic landscape assessment
- Living coaching with two certified health coaches
- Q & A included
Space is limited
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Join the Whole Breakthrough Collective
A private Facebook Group for education, live coaching, workouts, recipes, and encouragement from women who get it.
