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Welcome to our Podcast
Lexie & Michelle explore spiritual practices and ways of connecting with God, others and ourselves. You are invited in to this conversation and
Episodes are short to fit into your day and encourage you to try on spiritual practices. But we're not just a podcast, Deep Breath offers meditations, journals and workshops.
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Tools for Experiencing the Practices We Talk About
The Prayer of Examen
The Prayer of Examen
The Prayer of Examen
We combine our favorite questions from different versions of the Examen in to one document to help you begin to practice The Prayer of Examen.
Centering Prayer
The Prayer of Examen
The Prayer of Examen
What is Centering Prayer and how do you practice it? Here's your free guide.
The Welcoming Prayer
Sabbath for Busy Families
Sabbath for Busy Families
Here's a beautiful prayer to bring awareness to your present state of mind, body and spirit. This one can be practices just about anywhere.
Sabbath for Busy Families
Sabbath for Busy Families
Sabbath for Busy Families
The practice of honoring one day a week to pause can be challenging for many of us and seem impossible with children, chores and responsibilities. Here are some tips to make this a communal practice the entire family looks forward to.