Catalyst Experiences For The Whole You

In Person:

• Stillaguamish Athletic Club:

 Tues & Thurs evenings, some Saturdays

* Train for Life Cheryl: Friday morning

This is spiritual companionship where you can experience being listened to and practice discerning God's movement and presence in your life. Group and individual sessions available.

Join the next "Taste and See" to experience this process for yourself.

Coming alongside you to encourage forward movement in your overall wellness goals and habits. 

Groups and individual coaching sessions available. Schedule a Discovery Call to see if this is the piece of your health you've been missing.

Silent Retreats, (Spa for the Soul) Yoga Retreats, Women's Retreats, Special Needs Moms Retreats, or customized retreats.

Book Michelle to teach a class or speak at an event. Favorite subjects: Praying in Color, Praying with Your Body, Creating Healthy Habits, Creating Space and Healthy Rhythms, Journaling methods, Wellness and Embodiment. Caring for Your Soul, Spiritual Habits.

Simple Steps: for the Whole You podcast. 

Lisa & Michelle guide women towards new habits that will strengthen their connection to God and to their bodies. Every Tuesday we release simple tips and habits to carry in to your week.