'Tools for Transformation

Morning Journaling Online

Join our community Saturday mornings at 9:30 am PST for a short time in God's Word and journaling prompts to jumpstart your day.

Join

Yoga Classes

Morning Journaling Online

Mat yoga flow, Chair yoga, Restorative yoga

More yoga at YouTube: BreatheandBe_YogaFaith

Schedule

Retreats

Morning Journaling Online

Retreats

Silent Retreats, Yoga Retreats, Women's Retreats - or we customize a retreat just for you!

Calender

Podcast

Spiritual Direction

Retreats

Lexie & Michelle shamelessly promoting spiritual practices & rhythms on Deep Breath Podcast.

Learn more

Spiritual Direction

This is spiritual companionship where you can experience being listened to and practice discerning God's movement and presence in your life. Group and individual sessions available.

Learn more

Classes

Spiritual Direction

Praying in Color, Margin & Sabbath,

Journaling Methods

Calendar

Events

Saturdays

15 Minutes to Breathe & Be

9:30 am

-

9:45am

Facebook group and Zoom

Event Details

Saturdays

15 Minutes to Breathe & Be

Jumpstart your day in God's Word and journaling prompts for journaling. (Lectio Divina and Imaginative Prayer). Contact us for Zoom link.

9:30 am

-

9:45am

Facebook group and Zoom

Tuesdays pm

Vinyasa Flow Yoga for all levels

6:00 pm

-

7:00 pm

Arlington, WA

Event Details

Tuesdays pm

Vinyasa Flow Yoga for all levels

Energetic flow for balance, stretching and strength. Held at Stillaguamish Athletic Club on 172nd St. Arlington, WA. (Fill out contact form...

Event Details

6:00 pm

-

7:00 pm

Arlington, WA

Friday am

Chair Yoga for all levels

10:30 am

-

11:15 am

In Person & Zoom

Event Details

Friday am

Chair Yoga for all levels

Chair Yoga offers the advantage of using a chair as a prop for stability and confidence. Work your entire body in this lovely practice that ...

Event Details

10:30 am

-

11:15 am

In Person & Zoom

October 14 - 16, 2022

Annual Yoga Retreat

5:00 pm Fri

-

11:30 am Sunday

Stanwood, WA

Event Details

October 14 - 16, 2022

Annual Yoga Retreat

Do yoga in a greenhouse and stay in a 1920's farmhouse. Meaningful activities to draw you closer to God, fun and creative options, and yoga ...